With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy weight loss.

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

Medically reviewed by Aviv Joshua, MS, RDN Eggs have protein that helps keep you full and control your blood sugar ...

Introducing our best dinners under 500 calories — plus, they’re easy to make and super filling! If the words “low-calorie ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her new cookbook, Healthy In One by Meg Robinson (Bluebird) is out now and is ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

Brites Soft Serve is the shared vision of brothers Sihao and Sibo Yan, whose establishment offers a variety of low-calorie ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...