What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

A new study reveals that just two days of eating nothing but porridge may cut harmful LDL cholesterol by 10%, offering rapid ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Your cholesterol numbers might predict your brain health, not just your heart health. New research shows people with lower non-HDL cholesterol have dramatically reduced dementia risk, whether through ...