BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. — Image by Michael Nutt — CC BY-SA 2.0 Snoring is the ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

I am sitting in a lavish four-poster bed adorned with drapes and sipping on herbal tea. The scent of lavender hangs in the air. I am wearing pajamas—and a VR headset. I breathe deeply, in and out. In ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...