In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Lucid dreaming has long sat in a gray zone between folklore and science, described by sleepers who insist they can steer their dreams while skeptics questioned whether the experience was anything more ...

When Christopher Mazurek realizes he’s dreaming, it’s always the small stuff that tips him off. The first time it happened, Mazurek was a freshman at Northwestern University in Evanston, Ill. In the ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...