Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

Earlier this year the IRC in Greece hosted cooking workshops for refugee and local women living on the island of Lesbos. Some of the women who took part talked to us about their experience and shared ...

In Part 1 of this guide, we show you how to make sweet potato fufu, a healthy and delicious Nigerian swallow. Learn the step-by-step process to prepare this nutritious alternative, offering a tasty ...

In this episode of “Eat Like a Local”, chef Chris Shepherd takes a deep dive into a cuisine he admittedly knows very little about – west African. Chris enlists the help of chef/owner Ope Amosu of ...