Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...

Emotions may reflect the brain’s predictions, not just reactions. Change happens when we stay with an experience long enough ...

Here’s a science-inspired and reflective tool to uncover the hidden emotional labor you do before you even say a single word.

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

You have more power over your emotions than you think, says psychologist and neuroscientist Ethan Kross. In his book, Shift: Managing Your Emotions — So They Don't Manage You, he says there are ...

We all strive for success in life, but the journey is often a winding maze filled with challenges. The hardest path to navigate is often the one within ourselves—managing and mastering our own ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Add Yahoo as a preferred source to see more of our stories on Google. We all have those moments when emotions run high, and keeping them in check feels like an uphill battle. For some, it’s more than ...

Emotions are the responses we have to things happening around us. They are sometimes used interchangeably with mood and feelings, which is a common misunderstanding. Emotions like hunger give rise to ...

Fasting can strain relationships due to emotional sensitivity. Learn how to manage expectations, avoid triggers, and grow ...

PITTSBURGH (KDKA) -- Back-to-school season is a bit different when your child isn't just heading back to school but off to college. That change in routine can leave parents with a whole pile of ...