Researchers from Shanghai Jiao Tong University and the University of Shanghai for Science have successfully developed a new robot that uses traditional Chinese medicine (TCM) techniques to give ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...

A sprained ankle can bring your life to a halt — quite literally, as it can be a painful injury that stops you from walking or moving around as you otherwise might. It usually takes a few weeks for an ...

Massage therapy isn’t just about relaxation—it can play an important role in maintaining mobility, reducing pain, and supporting overall health as we age. For seniors, certain massage techniques are ...

A quality massage offers welcome physical relief from tension as well as some mental and emotional benefits. A massage may relieve chronic or temporary pain, including soreness and aches in the lower ...

Does massage help circulation? Every second of every day, your circulatory system works hard to deliver oxygen and nutrients to every part of your body. So keeping your circulation in check is crucial ...

Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve circulation.