All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You’ll know you’ve ...

Paul Liberatore is the founder of Golfers Authority, which reviews the world's best golf products and gear. This post contains affiliate links, where we may receive a percentage of any sale made from ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Millions of people around the world enjoy playing golf. It's a great way to get outside, enjoy nature, and spend time with friends. But sometimes, you can't make it to the course to get in that ...

How one frustrated golfer built a tour-quality putting mat that’s helping amateurs practice at home the same way the pros do — and why the quality of your practice surface matters more than you think.