LOS ANGELES — A California based company behind a popular meditation app is practicing what it preaches – at work. They’re encouraging employees to meditate in the workplace. And the company thinks ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditation at work for a few minutes during the workday can ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Mindfulness meditation and psychedelics have shown up together as a therapeutic pair throughout history. Ancient yogis, in a practice that sees yoga as meditation through movement, paired cannabis ...

Meditation is my secret weapon as a business leader. It provides me with the mental clarity and focus needed to make critical decisions. I’ve seen a drop in my stress levels since I started meditating ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

FORT LAUDERDALE, Fla. | Setting aside even a few minutes a day for meditation and mindfulness can sometimes feel like just one more thing to do. We asked meditation teachers from various disciplines ...

The results of a research study looking at whether meditation at work is beneficial or detrimental was recently reported in the New York Times (Sunday, June 17, 2018) in the article “Don’t Meditate at ...

Padraic J. Dunne does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...