A food journalist says her latest book of recipes and life advice she learned while cooking with grandmothers is more ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Octopus is one of the toughest sea creatures to cook properly. Too much heat and it turns rubbery, too little and it stays raw. This method uses direct fire and timing rather than modern equipment.

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

CHICAGO (WLS) -- With everyone staying at home these days, coming up with easy, inexpensive recipes is more important than ever. ABC7's Hungry Hound has been spending a lot more time in the kitchen ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...