Yahoo

I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned

Whenever new friends find out that I’m a food critic, they assume it’s all glamour. Sure, trying every new restaurant in my area on a company card is pretty cool, but it comes with some drawbacks. The ...
Yahoo

Mel Robbins Reveals How the 5 Second Rule Changed Her Life: ‘It Felt Like a Victory’

Mel Robbins is reflecting on one of the ways she took control over her life. The podcast host, 57, sat down for an interview on NBC’s Meet the Press last month, sharing the origin story behind her ...
Wane

Behind the Scenes: What is Mel Robbins’ 5 Second Rule?

(NEXSTAR) — “Something funny starts to happen when you push yourself forward five second decisions at a time. Your life changes.” Mel Robbins, author of the bestselling book The 5 Second Rule, is ...
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Mel Robbins' 5-Second Rule Improved My Morning Routine

I thrive on routines, which I can partly credit to my Virgo rising placement. So when I came across countless TikToks of people claiming that Mel Robbins' morning routine transformed their mornings ...
Business Insider

I've juggled motherhood and my career for a decade, and it's exhausting. A 5-second strategy has completely changed my life.

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