We’ve all heard about — and likely experienced — lower back pain or discomfort around the neck and shoulders. But slightly less common, though possibly just as debilitating, is mid back pain. Here, we ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if a drill were driving past her ribs to someplace deep inside, so specific, ...

Most of us through middle back pain at some point in our lives – for women, it could be during menstruation, pregnancy or hormonal shifts, and for men (and women at other times) it could be due to ...

Relieve Tight Hips & Lower Back Pain with Low Lunge | Yoga for Flexibility, Mobility & Pain Relief Are you struggling with ...

After years of chronic leg pain from stunts and skateboarding, I found relief with the Halo Wireless Muscle Stimulator.

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Paresthesia describes the tingling or pins and needles sensation in the skin due to conditions affecting the nerves. Causes of tingling in the middle of the back can include infections or structural ...

Adenomyosis can cause back pain, especially in the lower back. The pain may worsen before or during your period. Adenomyosis occurs when the tissue that lines the uterus grows into the muscular ...