It can be tempting to tack on more mileage, but that might not be the right strategy.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Take your training to the next level with this progressive strength program.

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...