Add Yahoo as a preferred source to see more of our stories on Google. alarm-clock-group-product-photo-1 Many people need to set an alarm to wake up on time in the morning. But using your phone for ...

Sleek, modern design Simple setup process Also functions as a night-light App offers customizable sleep stories Membership is budget-friendly and optional Created to help you reclaim your screen time ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

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If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...