We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Objective Health effects of different physical activity domains (ie, during leisure time, work and transport) are generally considered positive. Using Active Worker consortium data, we assessed ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

Physical activity serves as an essential countermeasure for both preventing and managing cardiovascular disease. Many adults do not meet recommended levels of moderate to vigorous-intensity physical ...