If you haven't encountered monk fruit sweetener on an ingredient label just yet, give it time. It's popping up in everything from organic chocolate bars to canned lattes and even cookie mixes, but ...

For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk fruit ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

Q. I just saw a monk fruit sweetener next to the stevia I usually purchase. What is it and is it a safe sugar alternative? A. Like stevia, monk fruit sweeteners are derived from natural, plant sources ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

Lately it seems we are constantly being bombarded with anti-sugar messaging. Hey, there’s no doubt that the average American is eating way too much added sugar, and that could lead to health ...