One of my favorite meditations is "The Mountain Meditation" by Jon Kabat-Zinn. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. Here is an ...

CONTEMPLATIVE TEACHER: Ronya Banks, founder and lead teacher at Asheville Insight Meditation, has trained all over the world and practiced for over 30 years. Photo courtesy of AIM Type the words ...

William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...

FAR FROM THE MADDING CROWD: On April 25, meditation retreat center Southern Dharma celebrated its 40-year anniversary with both of its founders, Elizabeth Kent and Melinda Guyol, on-site. After a slow ...

Roanoke's Zen Buddhists sit in the basement of an Old Southwest church, their legs crossed on the floor, their hands on their laps, the air in silence. Last year, they celebrated 30 years of meeting ...

The Chakrasambara Kadampa Meditation Center has purchased a 7,518 square foot commercial co-op at 127 West 24th Street for $3.2 The Chakrasambara Kadampa Meditation Center has purchased a 7,518 square ...