Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Want to buy some good multivitamin tablets that will help you work on your immunity? Have a look at these popular tablets that almost every adult in your family can easily consume to improve your ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

The NHS is urging families across the UK to take a daily vitamin D supplement throughout winter – and it costs as little as ...