CrossFit is known for being intense. But the fitness regime is also known for its close-knit community. If you join a CrossFit gym, don’t expect to walk in and do a class or workout without talking to ...

If you are in the world of fitness or are familiar with CrossFit, you have probably heard of the Murph Challenge. Every year on Memorial Day, people across the globe honor fallen service members by ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting memorials and ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...

Murph is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's exactly how to do it. Most people will spend the next few days throwing back a few ...

Every Memorial Day, thousands of people across the country embark on a brutal workout to honor military men and women who died in the line of duty, and to test their own physical and mental limits.

BABYLON, New York -- Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the ...

Opinions expressed by Entrepreneur contributors are their own. This is the time of year for setting new goals — a chance to make corrections or strive to meet new challenges, whether personal or ...

COLUMBUS, Ga. (WRBL) – One Mile run, 100 pullups, 200 pushups, 300 squats and another 1 mile run all while wearing a 20LB vest. This is what former Navy Seal Michael P. Murphy called “Body Armor” and ...

Adopted in 2005 from a <a href="https://www.menshealth.com/fitness/a19525288/the-history-behind-murph/" id="da7e5e02-cb1e-3ed9-a89e-31bd0ebe19d8"> Navy SEAL's ...