Cincinnati Ballet’s “60th Celebration” was supposed to be just what the name suggests – a gathering to sing the praises of the company’s first six decades. And it was that. But, whether by design or ...

The secret behind the sculpted, resilient physique of actress Anya Taylor-Joy isn't endless hours of heavy lifting; it's the disciplined, low-impact world of ballet-inspired fitness, often practiced ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...