A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

It’s time to kick the habit ...

The reason behind common habit, according to psychologist - Clinical psychologist Dr Charlie Heriot-Maitland suggested we ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

Clinical psychologist Dr Charlie Heriot-Maitland proposes that habits such as nail biting and skin picking are not merely ...

Dear Heloise: I was reading the letter from the lady who is very upset with the state of her nails due to her lifelong nail-biting. I was a nail-biter for a little over 50 years, until my wife ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Fidgeting and fussing can do real harm. Feb. 15, 2014— -- intro: Nervous habits are often more annoying to the people around you than to yourself, but some types of fidgeting and fussing can do ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...