Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘There’s something like 100,000 herbal and dietary supplements out there. Most of them don’t cause harm that we know of … but none ...

Pharmacies are full of natural supplements, which tout health claims like better sleep and immunity. But natural supplements aren't necessarily good for you, and some might cause harm. A researcher ...

In a new study, researchers examined herbal supplements with immune-activating properties that could trigger or worsen ...

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Here are the best vitamins and natural supplements to try to improve your quality of rest tonight. The vitamins and supplements on this list were chosen based on my personal experience with natural ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

If you’ve been loading up on herbal supplements after watching those convincing TikTok wellness influencers, you might want to pause before popping your next pill. A groundbreaking study from the ...

As supplement use surges, the debate highlights a critical gap between perception, evidence and regulation.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

While herbal supplements are extremely popular today, they may not be right for everyone. And there are caveats attached to them from doctors and nutritionists. Attractively packaged and promising a ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water. These natural appetite suppressants work best when ...