You’re invited to come for a nature walks with The Lift Team and Dr. Dylan. We’ll meet every second Tuesday of the month throughout the Summer at 5:30 p.m. near the Hartley Nature Center. Mark your ...

New England Wildlife Center is set to launch an educational nature walk series starting tomorrow, Thursday, June 19th, offering participants a unique opportunity to explore local wildlife and plant ...

Walking in general is known to have proven benefits for the human body and its health. However, did you know walking in nature- parks and gardens, is known to boost your physical as well as mental ...

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.