When negative thinking persists for weeks or months and begins to disrupt your daily routine work productivity or social ...

More than ever, it seems, the world can be extremely overwhelming. When so much seems to be out of our control, it can be easy to fall into unhealthy patterns. Negative thinking can contribute to even ...

Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate chip cookies. He has talked to his doctor and his famous friends about his ...

In his introductory lecture Breaking the Habit of Being Yourself, Dr Joe Dispenza challenges one of the most comfortable ...

Overthinking is the habit of excessively analyzing, dwelling on, or worrying about situations, decisions, or events, often leading to feelings of stress and anxiety. You might find yourself replaying ...

The elderly keep telling us: “Be positive, think positive. See how your life changes.” Turns out they need their advice more urgently than we do. A new wave of research is shedding light on how ...

What if you decided to change one simple habit and discovered that your life became better in all sorts of ways that you never could have anticipated? Such is the case when you adopt a “keystone habit ...

New Google search trends found that New York has nearly 80 percent more resolution related searches than the national average ...