"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...

Grounding without the effort.

Encouraging blood flow, oxygen, and nutrient delivery to the nerves. Optimizing healthy nerve signaling for optimal function. Boosting protein synthesis to promote healthy nerve growth and repair.

Your vagus nerve helps regulate digestion, breathing, heart rate, and your stress response. Stimulating this nerve could also help you regain a sense of calm in stressful circumstances. You can ...

Maintaining a healthy nervous system cannot be overstated in our fast-paced world. The nervous system regulates various bodily functions, from movement and sensation to cognitive processes and ...

In today’s fast-paced world, stress and irregular lifestyles can take a toll on our bodies, especially our nerves. Those experiencing anxiety, nerve discomfort, or increased stress levels might ...

The following text summarizes information provided in the video. There are 12 pairs of cranial nerves that emerge directly from the brain and are responsible for many functions, including movement and ...

A new study reveals that nerve cells receive periodic infusions of mitochondria from neighboring cells — and this may point to a new way of treating nerve pain.

Facial nerve disorders can significantly impact your quality of life, affecting how you speak, eat, drink, and express emotion.A facial nerve disorder results from damage to the nerves controlling ...