Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit of a ...

In a world full of post-workout recovery drinks, many endurance athletes turn to this sugary beverage. Here’s why—and what that means for you. Is chocolate milk truly beneficial as a post-workout ...

There are many questionable health and fitness nutrition trends floating around the internet, but according to the science, chocolate milk isn’t one of them. While you might opt for a sports recovery ...