The past few decades have seen a massive shift in terms of how people view therapy, and couples therapy has benefited from a similar improvement in public opinion. Where it used to be something of a ...

Emotionally focused couples therapy is a relationship intervention that has its roots in attachment theory. According to attachment theory, our interactions with caregivers (and, most notably, our ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

In the realm of relationships, we can resolve anything—or at least give ourselves a decent chance—with open and ongoing communication. Imagine what the world would look like if everybody suddenly ...