Okinawan men fell from first to 43rd while women slipped to 16th in the last life expectancy survey, a slide that is expected ...

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...