As the temperature drops, it is not uncommon to experience joint pain. Joints may become stiffer and more painful due to colder temperatures, and this can be attributed to several reasons. Joint ...

Omega-3s aren’t an overnight fix, but taken consistently, they quietly do their job, further lowering inflammation, improving ...

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

During the colder months aches and pains often creep in. Orthopaedician explains why cold weather intensifies joint pain, ...

Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...