While at times painful and inconvenient, a woman’s menstrual cycle is ultimately something to celebrate. It’s a sign her body is fertile and aligned, and a time to retreat inward and offer her body ...

As women age, their bodies go through a series of changes — many of which are natural parts of the aging process. One of the significant changes that occur in middle-aged women is related to their ...

Having a period every single month has long been considered the norm and viewed as a sign of good health and fertility. But if you’re generally healthy and aren’t trying to become pregnant, you don’t ...