The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms soldiers, after Secretary of Defense Pete Hegseth ordered the armed forces to ...

The Navy will allow sailors who score high on their annual fitness test but might be carrying a few extra pounds to forgo extra physical training requirements as the services change their ...

Ohio lawmakers propose reinstating a version of the Presidential Physical Fitness Test for students in grades 1-12. The proposal aims to combat rising childhood obesity rates and promote physical ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...