Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...
WASHINGTON - Plant-based diets are often framed as a clear win for heart health. Fruits, vegetables, legumes and whole grains ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...
As summer approaches those of us who consume plant-based diets can feel even more comfortable in the positive benefits of these diets. Whether you have your own individual garden, participate in a ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...
This study is a huge deal. Study uncovers the surprising impact of choosing plant-based meat and dairy alternatives: 'Not just a novel food product' first appeared on The Cool Down.
Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...
A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.