Dance classes are also offered, in all levels and styles, for ages three and up. Classes include: Mommy and Me dance, belly dancing, adult dance classes, hoop dance and Zumba. Prana also has three ...

Inhale, exhale. The study of Prana Flow yoga begins with shared breathing, in and out. Carson Efird, a UCLA alumna who received her master’s degree from the world arts and cultures/dance department in ...

Instructor: Kiefer Avi has been teaching yoga for 10 years. He studied multiple forms of yoga before finding Iyengar yoga. “I’ve really landed on Iyengar as the form that I think promotes the greatest ...

I always spend time wiping down my yoga mat after I use it. Well...almost always. Sometimes, I wonder if it’s a bacteria farm. As someone who’s more of a “big picture thinker,” it’s easy for me to ...

Q: I recently purchased a yoga package on the website of the Prana Yoga Center in Coral Gables, Florida. I have been a Christopher Elliott, the Travel Troubleshooter follower of yoga at this studio ...