Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say prebiotic-rich food is the way to keep our thousands of species of gut ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It affects how susceptible we are to a range of things such as inflammatory diseases ...

Many people think of probiotics when they think about health supplements for the gut since probiotics contain plenty of beneficial and gut-friendly bacteria, which are live organisms that populate the ...

Supplements containing prebiotics, probiotics, and postbiotics are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. What’s the difference ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences, the ...