Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Perimenopause is having a moment. Beyond traditional menopause treatments, there’s increasingly a bevy of over-the-counter pills and creams designed to appeal to people who haven’t hit menopause yet.