A little-known diet called ProLon -- which consists of eating only soups, crackers, nutrition bars and olives for 5 days -- got a major boost after Gwyneth Paltrow tried it on "The Goop Lab" in 2020.

Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

The ProLon diet is a 5-day program designed to nourish the body while encouraging benefits associated with prolonged fasting, such as cellular rejuvenation. Whether you’re hoping to optimize your ...

Dietitians have long debated the benefits of diets for sustainable weight loss. Fads come and go, and many don’t live up to their promises. But what happens when we shift our viewpoint on dieting — ...

The simple act of fasting has become increasingly popular in recent years, with many people turning to intermittent fasting to lose weight and improve their overall health. But while research suggests ...

Dubai: A new diet that mimics fasting for a limited period of five days, promises to boost metabolism, help people detox and knock off kilos of fat, even reverse diabetes and other lifestyle diseases ...