In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

If you’ve ever attempted a pull-up, struggled, and thought, Nope, not happening for me—you’re not alone. But what if we told you there’s a better, strategic way to build the strength, control, and ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

PUEBLO, Colo. (KRDO) - Pueblo native Frank Sagona broke the one-hour pull-up world record live with Bradley Davis and KRDO13. Sagona's team will now send the video to Guinness World Records for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...

Pete Hegseth has faced criticism after footage surfaced showing the controversial United States Secretary of Defense attempting to perform a pull-up. Former marine and current political commentator ...