You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

As winters set in, most of us wish to do is curl up under a blanket and sip on our favorite tea while binge-watching Netflix. Winter season is synonymous with cold, cough, flu, fever, basically ...

Inflammation is a protective response initiated by the body’s immune system to injury or illness. However, when inflammation becomes chronic, it can lead to a range of health problems like arthritis, ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Which ginger supplements are best? Ginger has long been a part of the natural medicine team; it’s a plant with powerful medicinal properties. Ginger was first introduced to relieve digestive issues, ...