Dietitians Share the Best Diets for Weight Loss in 2026

Plus, healthy weight loss tips to help you meet your goals.

The Healthy Way to Lose Weight Quickly

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

Lauren Goodger reveals she’s resorted to extreme measure to lose weight in 2026 – and it’s NOT fat jabs

TOWIE star Lauren Goodger is on a fierce mission to shed pounds this year – and it’s not via weight loss injections. The Only Way Is Essex star Lauren is determined to shape up and is ...
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Sustainable Weight Loss: Science-Backed Strategies That Last

Weight loss is not just physical; it is behavioural. Successful long-term weight control depends on habits that become ...

Fitness trainer claims 20 kg weight loss in three months is possible: ‘Isn’t about luck’; expert on what you should keep in mind

A fitness trainer claims losing 20 kg in three months is possible with strict habits—but is it safe? An expert breaks down ...

Dietician shares 5 common weight loss mistakes Indians make: 'Extreme clean-ups, crash diets can…'

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to ...

Confused about weight loss? Endocrinologist explains where to start right

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

Weight regain after weight loss drugs is common; here's how to prevent it

Weight regain after stopping Ozempic and similar drugs is common. An endocrinologist explains why it happens and the ...
Medindia

In HelloNation, Medical Weight Loss Expert Dr. Wendy Scinta Discusses the Differences Between Medical Weight Loss & Traditional Diets

Why do so many diets start strong but fail to deliver lasting results? According to a HelloNation article, the difference comes down to science and professional care. The feature highlights insights ...