Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before ...

Add Yahoo as a preferred source to see more of our stories on Google. After just an hour of quitting smoking, your pulse rate and blood pressure will start to reduce. (Getty Images) (Javier Zayas ...

Both smoking and hypertrophic cardiomyopathy (HCM) increase your risk of negative cardiovascular outcomes. By quitting cigarettes, you can support your HCM management plan. Hypertrophic cardiomyopathy ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

After years of failed attempts, a woman finally quit smoking and began noticing changes in her body and mind, proving it’s never too late to break the habit.

For people recovering from substance use disorders, quitting smoking remains one of the most difficult-but most crucial-steps toward long-term health. New research from Flinders University reveals ...