The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Now that the holidays are over and the smorgasbord of sugar cookies, fatty meats, cheese plates and cocktails of all kinds has come to a halt, many feel like such lard-asses that their instinct is to ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

More alive by the minute – Raw foodists claim uncooked food gives a body more energy, better skin, and a faster metabolism Who wants to eat between 70 and 100 percent of their food uncooked?

You may be reading this article following a heavy night on the tiles or a big meal full of rich foods. Alternatively, you may have treated yourself to a well-deserved holiday with an overload of ...