Roxanne Linton was 8 years old when she learned that hardening of the arteries ran in her family. It was a bitter lesson learned after a physically fit, middle-aged uncle died during a martial arts ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

For most people, myself included, 2020 was one long stress test. To feel better, I found myself willing to try anything and everything that could reduce my stress levels, as well as improve my mental ...

One of the newest workout sensations has a serious bounce factor. It’s called rebounding, and it takes place on a mini-trampoline. It’s funny, I remember when I was young and someone I knew had a mini ...

NEW YORK (Reuters Life!) - Its all in the bounce when it comes to rebounding, the group fitness class that uses mini-trampolines to pump up the cardio without slamming the knees and joints. And if the ...

I’ve been keeping my lips sealed while we tried to figure out just how we were going to make rebounder classes — yes, as in fitness classes done on mini trampolines (eeee!) — work at this year’s Be ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Trampolines are designed for bouncing and often considered a child’s toy but people of all ages ...

Dallas-based Beyond Studios keeps its students light on their feet with Reform and Rebound classes, also referred to as Bounce. Bounce classes are part pilates on the reformer, and part cardio on the ...