The medical name is diastasis recti, or rectus abdominis diastasis (RAD). The rectus abdominis muscles — those "six-pack" muscles of the abdominal wall — are separated by a piece of fibrous connective ...
Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...
Abdominal separation—or diastasis recti—is a common result of pregnancy changes in the body. Here are the facts about this postpartum condition. Months after I gave birth to my twins, a mom from a ...
Giving birth is no cakewalk, and postpartum recovery can be tough. If you feel like your belly is still soft, sore, and bulging months after giving birth, you're not alone. One of the most common ...
No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...
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Healing abdominal separation

Diastasis recti is a common postpartum condition where abdominal muscles separate. This can lead to core weakness and a ...
A popped belly button and stretch marks aren’t the only changes your midsection goes through with a growing bump. After giving birth, you might have noticed that there’s a gap between the left and ...
LOS ANGELES -- Ashley Tisdale is opening up about her experience with diastasis recti, a condition that affects pregnant and postpartum people. In an Instagram post over the weekend, the "High School ...
The Iskandar Complex Hernia Center, in Dallas-Fort Worth, recently published an article that aims to shed light on the condition known as diastasis recti. Led by Dr. Mazen Iskandar, MD, FACS, the ...
Background Diastasis recti abdominis (DRA) has been defined as an impairment characterised by a midline separation of the 2 rectus abdominis (RA) muscles along the linea alba (LA) aponeurose. This ...