Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

Red light therapy may reduce brain inflammation linked to repeated head impacts, offering a new approach to brain protection.

Glow-up or gimmick?

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Red light therapy has skyrocketed in popularity over the past several years as a treatment for everything from hyperpigmentation to fine lines to promoting hair growth. As a result, expensive at-home ...

Red light therapy is a drug-free, noninvasive alternative that can be effective in helping people living with diabetic neuropathy. Using this treatment may aid in inflammation and pain reduction.

Glowing masks make for social-media friendly selfies, but red light therapy has potential beyond content fodder. Brands and ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. For a technology that involves doing absolutely nothing but ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...