New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Salmon supports heart health by helping lower cholesterol and blood ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Learn simple lifestyle changes you can start implementing today to improve your levels.
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
They can go far towards improving your heart health.