You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

A few years ago, I was getting a sports massage when the therapist gave my feet a quick going over. ‘Does this hurt at all?’ they said as they sunk their fingers into my foot arch, sending me into a ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

• Reflexology is a therapeutic practice involving the application of pressure to the feet in an attempt to alleviate symptoms elsewhere in the body. • Few objective data support reflexology, but many ...

The Futzuki Reflexology Mat is sold as a simple solution for foot pain. But can this funny-looking plastic mat really relieve heel pain, arch pain and tingling? We decided to find out. The Futzuki ...

The Shambulance is an occasional series in which I try to find the truth about bogus or overhyped health products. Helping me keep the Shambulance on course are Steven Swoap and Daniel Lynch, both ...