As 2026 begins, many people in the Tri-Cities are setting resolutions, such as going to the gym or saving more money. However ...

Millions are made every year and most will be broken by the time the year ends. They're New Year's resolutions: our promises to ourselves to be better this year than we were during the last one.

New Year's resolutions often fail but it's not because of laziness. Licensed techno therapist and author Margaret Cullen says ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

The holiday season is steeped in tradition. Many of those traditions are rooted in celebrants’ faith, but one of the last customs people embrace each year is largely secular.

634 NOW NEW THIS MORNING. TODAY IS THE FIRST DAY OF THE NEW YEAR. SO FOR MANY FOLKS, IT’S THE FIRST DAY OF TACKLING SOME NEW GOALS. EXPERTS SAY SETTING NEW YEAR RESOLUTIONS IS MORE THAN A THOUSAND ...

New year, new you, right? All over the world, New Year’s Eve is used by people to set goals or missions to improve ...

The new year welcomes the opportunity to pick up some new habits. It’s a great time to let go of a few bad habits as well. Here are a few tips to be more eco-friendly on a budget in time for the new ...

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing on ...