This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

When most people think about streamers, they don't picture health nuts. People tend to imagine that all streamers are either gamers or just hanging out with their friends making jokes on camera to an ...

A 73-year-old man shows off his ripped physique in a viral video, showcasing how dedication and discipline are key to staying ...

Angela Mollard’s goal for the 2025 was simple — reach peak fitness in her 50s — but she quickly realised it would come at a cost. Looking back at the year, here’s what she learnt. “I’m planning on ...