When marathoner and two-time Guinness World Record holder Shantelle Gaston-Hird goes out for a run she is often met by puzzled looks. Some even go as far as to say "love, you're going the wrong way," ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...

CHARLOTTE — Jesus Delatorre had a unique idea when he stepped ot the starting line at Meck Mile last year. He was going to run backwards. So he did. And he did it again at this year’s Meck Mile. He ...

Are you struggling a little with working out? Perhaps you are doing everything backwards. The city of Eugene, Ore. has a jump start when it comes to running. With a world-class track stadium and home ...

WILMINGTON, N.C. (WECT) - Tracy McCullen is running 100 miles backwards for his third year in a row in hopes to hit the ground running on his big plan for the Northside community in Wilmington. “So, ...