"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MYRA SACK looked around the circle at the other people who were geared up for their weekly Sunday morning ...

Running is very popular worldwide, with hundreds of thousands of people enjoying this activity every day.1 Significant ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

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For many runners, going fast is the whole point of pulling on their kit. But recently, the opposite approach has been booming: the slow-running movement, in which people meet for social, unhurried ...

My relationship to athleticism has changed pretty drastically in the last year. At some point, I began looking at my habits and decided I wanted a change. Swimming, biking and especially weightlifting ...